Today's Workout: Hit the Trail

Take advantage of a sunny Saturday, get outdoors, and hit the trail for an energizing morning jog. Follow with a cup of freshly-brewed coffee for the perfect morning. Who wants to be in a stuffy old gym when you can take advantage of fresh air and sunshine?? :) Download 'RunKeeper' app to keep track of and log your workouts. It measures distance, time, average pace, average calories burned during your workout, and maps your route, also!